Lumi
Currently in Public Testing - Free

Built for you.

Lumi plans your training, logs every set, and adapts as you do.

Built on coaching scienceWorks with youFree during Public Testing
Coaching science, built in
01
MEV → MRV
Volume tuned to what you can recover from.
02
2-for-2 rule
Loads progress the way coaches actually do.
03
Auto-deload
Planned recovery before you burn out.
04
Training age
Novice plans aren't advanced plans.
How it works

Three things. Everything else is detail.

01
Tell Lumi the goal.
Hypertrophy, marathon, ski season, first pull-up. Anything specific. In plain English.
02
Lumi builds your plan.
A complete program shaped to your schedule, your equipment, and your body.
03
Show up. Lumi does the rest.
We track sets live, suggest the next weight, progress loads week-to-week. You just lift.
What Lumi does

A logbook's memory. A training partner's patience.

01
It remembers.

Every set, every rep, every rest day. Lumi writes your training log so you don't have to think about it.

02
It progresses you.

Micro-loading based on how each set actually felt. No spreadsheets, no guessing which percentage to hit.

03
It adapts live.

Tweaked your back? On the road? Just tell Lumi. It re-plans today's session in a sentence.

04
It knows when to back off.

Reps, loads, and how each session went. Lumi spots the stall and calls a deload before you burn out.

Pricing

Try it free.

StarterCurrent
$0
/ Public Testing

Full app access while we're testing this publicly. Paid tiers come later, you'll get plenty of notice first.

  • Adaptive programming, end-to-end
  • Live set tracking + auto-progression
  • Coaching science built in
Questions

Before you ask.

The honest answers to what people ask most. Still need more? Reach out.

No. Tell Lumi what you have, bodyweight, bands, a barbell, a full gym, and it plans around that. Changes any time.

Your next session is waiting.

Free to start · no card required